This blog is a daily journal of my random thoughts. I could write about what bothers me, what I did that day, or more than likely, obsess about my 4 self-published books. Check out the "book information" page to find out more!
Friday, September 27, 2013
Counting Steps
Have you ever counted how many steps you have taken in one day? Of course you haven't. That would be ridiculous. I did it today though while at work. Okay, I didn't literally count my steps. I put on this small device that my dad has that counts the steps for me. He said that he does about 15,000 steps a day at work. I know that at times I walk a lot around the school. I wondered how many steps I would take. I took 5,641 today from 7:30-3:30ish. That's equivalent to 2.5 miles. I supposedly burned 1,900 calories. I find that extremely hard to believe. When I ran on the treadmill today, without the step counting device, I ran 3 miles and burned over 500 calories. How can I burn 1,900 calories by walking 2.5 miles and only burn 500 calories by running 3? A little device like that costs $60! I wouldn't pay that for it at all. It was interesting to have it on for one day and see how many steps I took.
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