Run

I have to get back into shape, and I don't mean round. I need to start running more because there are some 5K's coming up. My friends and I will be doing the color run in May. There's typically a run around St. Patrick's Day. There's also a run I did last year in April that they have this year. I went on the treadmill again today but couldn't run fast at all. I had no endurance. I have to change that in order to compete in a 5K!